Stretch Mark Prevention – What Can Mothers Do to Prevent Stretch Marks?
Being pregnant is one of the most fun, exciting and exhilarating times in any woman’s life. Most women deal will be forced to deal with stretch marks at some point during their pregnancy. Unfortunately, these stretch marks can sometimes leave life long reminders of the pregnancy. There are many ways in which an expectant mother can prevent stretch marks From oils to exercising there is hope that you will never see a stretch mark.
Like many different characteristics of women, heredity plays a big part in stretch marks. A woman’s ethnicity and skin coloring also plays a large part in the appearance of stretch marks. The darker the skin is the less likely stretch marks are to appear.
Hydration plays a very important role in keeping skin elasticity up. Keeping your water and fluid intake high can help to prevent stretch marks from occurring. Woman who do not focus on keeping their bodies hydrated are more likely to experience other problems with their skin as well. Keeping active before, during and after pregnancy can also help mothers keep their chances of stretch marks low. Another cause of stretch marks is weight gain. Keeping your weight as low as possible throughout the pregnancy plays a huge role in keeping skin looking tight and healthy.
There are many stretch mark creams and oils on the market that are specifically targeted to keep stretch marks at bay. Some of the most popular creams for stretch marks are cocoa butter, lanolin and wheat germ oil. These products can all be found at your local drug store. Applying them generously throughout your pregnancy can be helpful in reducing the look of stretch marks. There are many natural oils available that can help to repair torn, stretched skin throughout the pregnancy. While many are available at stores all over the country, some may require a prescription.
Focusing daily on your skin and overall health will help you reach your best look and health after pregnancy.